I was reading Kent Peterson's blog the other day and he was commenting how even he a major cycling commuter and car free family guy had gotten out of the habit of riding consistently he walks to work etc.) and how he missed it but was "out of the habit" so to speak. When you have stopped or slowed down doing something that it is hard to resume it.
Boy I understand that. After the winter and spring around here I find it tough mentally so get riding, I want to but I find a lot of excuses not too or I postpone it until it's too late.
Kent found a challenge that started April 1. Called 30 days of Cycling. You were supposed to sign up by the 1st and no matter what you ride for 3o days straight. If its raining, snowing, sunny, windy ; don't mater even if it's just a quick ride around the block.
JUST DO IT!
I think I need this type of motivation to get my head back into my riding and weight loss thing. So I started Saturday April 1. I am going to ride every day for 30 days too. So stay Tuned I will try to update this 1 or 2 times a week. See you on the road!