My Engine Tuning Progress Bar

Friday, September 09, 2011

blogger iOS

this my first post using new app on my iPhone. Had a good day, had to go to a diabetes class this afternoon- was sort of a rehash of stuff I knew.
Controlling diabetes and trying to lose weight is alot more of a lifestyle change than I was thinking. Have to make big changes in though processes and discipline.
Went to Costco with Alice tonight- had bad dinner choice- but rode 5 k home.
Must limit fruit and any food intake after supper!!!!! glucose was 12.1 2 hrs later :(
hmmm this new app could be nice; or I could get TMI if I am not careful

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