My Engine Tuning Progress Bar

Sunday, October 02, 2011


Since I started my Atkins based diet Sept 19 I have lost an official 14 lbs. That puts me under 270lbs, for the first for the first time in 20 years. I finally broke that 270 barrier after 7 years of yo - yo dieting. Now to reach 245 - 101 lbs lighter than my heaviest ever! Keep encouraging me!


bluecoyote said...

Gongrats Larry and keep going.

Rong said...

Larry I just popped over here from the BROL forum. I'm an aero belly too, riding a Velotechnik Scorpion. I'm very interested to see how you do with the weight control and all since I'm in the same boat. Good luck to you.
Mike (Rong) Kenney

joey said...

Congratulations are in order!