Alice, my significant other, riding and life partner and I went for good long ride today. It was +30 on the road. Sweaty, salty, hot. Anyways, we rode from Calmar to Thorsby and back on a long loop. 50.2k. Alices longest 1 day ride to date. It was a real nice day until we headed east on highway 39. Can you say HEADWIND! felt like we did 75k. I averaged 21kph for 2hr 23 min. Alice averaged 17.8 for 3hr 15. Needless to say I stopped and waited for her every 5 k or so. Hey she is worth it. I have several friends whose wifes would never ride woith them. I'm very fortunate. She is improving alot but the wind just messes with her head and she forgets to keep cadance and starts to mash dem pedals.
Well next weekend is the MS Tour, we are both riding along with the Greers and a new rider in our group named Teresa. It will be great to have company this year.
Put a terracycle idler on the TE yesterday. When I changed to a larger 52t chain ring earlier in the spring it shortened the chain a bit. So it was a good excuse to order one from the states and put it on. I saved about $50 ordering it instead of picking it up at a Lbs a ways from home. Mail order can cut into a lot of local business. But I only have so many dollars to spend and gas is getting real expensive.
Well, Get up off the couch, get away from the computer and family and go for a ride a couple of times this week, eh. It does wonders for the body mind and spirit.