Well here in Alberta, Monday Feb. 20 /'05 is "Family Day." Most of the province is taking the day off. I took friday off too, and drove to Calgary to pick up an item I bought on ebay and to see my Dad, a supplier and a couple of friends.
I also stopped in at Bentley Cycle and traded a bikeE trainer for a BikeE bag and a new Park MTB-3 Rescue tool.
I had my wife sew a cap with plastic quick releases for my Django seat, so I can just clip on the bikee bag. Works great, post a pic later this week. Now I have a large enough bag to pick up a bag of groceries, a movie or even some take-out at a local burger joint or chinese restaurant. Plus it will be great for larger family outings, day trips: food, jackets, etc.. It has over 1000 cu in. This was a good way to go instead of buying a rack and panniers (cheaper). If I ever go on a tour the larger seat bag will still be an asset.
The Park rescue tool is for my wife's Jet creek. I want each bike to have a basic emergency and repair kit.
I read on BROL about how a fella made a tail sock out of tent poles; and then read a story for the OHVP how they tested a bunch of tailsocks for Terra cycle http://www.ohpv.org/albums/coastdn05/index.htm . Now I am wondering: is a tail sock in my future? hmmmm
Ride safe,
Larry
'Bent in Leduc
Hi I'm Larry aka: "THE DIFF" . I live and ride my Easy Racer Goldrush Replica Recumbent in and around the Calmar, Leduc, Edmonton, Alberta area. This is my place to share my bent experiences, rides, upgrades, reviews and musings.
Monday, February 20, 2006
Saturday, February 11, 2006
Okay I have to confess... I have a had a badly held secret for couple of years now. I like Desktop publishing and it has crept into my 'bent life so much that well .. I have some bent tshirt designs and other promo stuff at http://www.cafepress.com/ridebent
Mostly I just sell the stuff to get free shirts, but
I try to convince myself that: "I AM PROMOTING THE 'BENT WAY OF LIFE" but I do it 'cause I want free shirts and get this kick out of seeing others actually buy my stuff... its so cool.
help a 'bent addict.
check it out
buy something
or not
sigh
hello, my Name is Larry,
I am a 'bent addict,
I have not ridden for 3 months
ARRRRRRGGGG
I need to ride!!!!!!!!!!!
going to BROL is not enough, I need help
buy, read, ride
bye
Larry
Mostly I just sell the stuff to get free shirts, but
I try to convince myself that: "I AM PROMOTING THE 'BENT WAY OF LIFE" but I do it 'cause I want free shirts and get this kick out of seeing others actually buy my stuff... its so cool.
help a 'bent addict.
check it out
buy something
or not
sigh
hello, my Name is Larry,
I am a 'bent addict,
I have not ridden for 3 months
ARRRRRRGGGG
I need to ride!!!!!!!!!!!
going to BROL is not enough, I need help
buy, read, ride
bye
Larry
mini me
Well I am beginning to see some results with my SWB engine reduction strategy. When I went to the Doctors last month he wieghed me at 315 on his scale - I got home and wieghed myself on the home scale and it said 322. Today about a month later it says I am 311.5 - woo who! At this rate I should make my goal for the 06 Ms tour of less than 265. I'd like 250 - Pray for me. I should be able to really start riding next month outside. I have a free membership to a local gym. I plan to start next week to get my legs and lungs in shape.
As for the less calorie intake; the New american plate seems to be working. I also don't seem to have the craving for potatoes and pasta I used to either. I love the vegies! If you want more info on the New American plate, check out this site: http://www.gayot.com/lifestyle/health/features/newamericanplate.html A friend of ours (Cathy) is a dietcian and says that the new Canadian food plan will likly be similar). If I splurg I just take it up the next day. I plan for this to be a life change not just a diet.
On the bike front I am trying to get or design an inexpensive, easy to use bent bike rack. I like the Sportworks X country or Sportrack ez2 , but it is too short for the jet creek.
A fellow in my church (Rudy) may help me weld one up. The design below is what I have in mind. At the very least I can use the Sportwork or SportRack as a parts supplier or modify one with extensions to fit.
what do you think? want one? we may make em too! any suggestions ?
well have a great week!
Larry
As for the less calorie intake; the New american plate seems to be working. I also don't seem to have the craving for potatoes and pasta I used to either. I love the vegies! If you want more info on the New American plate, check out this site: http://www.gayot.com/lifestyle/health/features/newamericanplate.html A friend of ours (Cathy) is a dietcian and says that the new Canadian food plan will likly be similar). If I splurg I just take it up the next day. I plan for this to be a life change not just a diet.
On the bike front I am trying to get or design an inexpensive, easy to use bent bike rack. I like the Sportworks X country or Sportrack ez2 , but it is too short for the jet creek.
A fellow in my church (Rudy) may help me weld one up. The design below is what I have in mind. At the very least I can use the Sportwork or SportRack as a parts supplier or modify one with extensions to fit.
what do you think? want one? we may make em too! any suggestions ?
well have a great week!
Larry
Sunday, February 05, 2006
Spent the Day In Bentley
Yestersday I had a me day, I didn't open the shop. I spent the day with my friend and 'bent dealer Grant Patton @ Bentley cycle. All afternoon I was in 'bentland. He was putting new green Django in the window and working on a brand new out of the box, Burgundy '02 Django
(just what I have). We were comparing the differences and I think the older ones were just a tad better. He has a used Hepcat, 3 new Djangos, and 3 new , 05 jett creeks. He also has 5 trikes in his shop including a carbon fibre catrike. I think he has 2 used catrikes and 3 new wiz wheelz.
this is Grant on a Cat trike Speed during his towns parade last year ('05)
I also helped him setup a blog, so he can keep his clients up to speed on the stuff he has in his shop. drop by and see what he doing http://bentleycycle.blogspot.com/
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